Fixing Our Eyes on Jesus
The Letter to the Hebrews
Lanse Evangelical Free Church
April 12, 2026 :: Hebrews 4:1-13
You’ve may have noticed as I read this passage that there’s a word that gets repeated over and over and over again in it.
It’s a four-letter word in English, but it’s one of the good four letter words.
In fact, it means something incredibly wonderful.
What is it? What’s the word that gets repeated over and over again?
R-E-S-T. Rest.
Ahhhh. What a good word! “Rest!”
Now, I am not very good at resting, but I love the idea of rest.
Rest is when the work is done.
Rest is when the toil is over.
Rest is when the problem has been solved.
Rest is when the broken has been fixed.
Rest is when the trouble has ended.
Rest is when there is nothing to worry about.
Rest is when things are settled and stable and safe and secure from all alarms.
Isn’t rest wonderful?
What do you think of when you think of the blessing of rest?
A good night’s rest.
A restful day off.
A truly restful vacation.
The feeling of crossing off every single item on your to-do list and nothing hanging over your head. No more constant motion.
Some of you are like, “I don’t know what that feels like, but it sounds pretty good.”
No more fighting.
Nobody coming after you.
Nothing to prove. Nothing to lose.
Just...rest.
Imagine if all of life was like that.
Every need met.
Nothing stressing you out.
Peace and wholeness and shalom on every side.
Not that you couldn’t be active, but that you didn’t have to be.
Like what the Sabbath day was supposed to be for the people of Israel in the Old Testament.
They didn’t have to work to eat that day. God provided all the manna, and He said once a week, “Take it easy today. I’ve got you. Don’t do anything today but rest and enjoy Me. It’s the Sabbath, and I’m giving it to you.”
Imagine if life was like that all the time! Imagine if life could be like that every single day.
And then we read verse 9 of Hebrews chapter 4 which is where we get the title of this message:
“There remains, then, a Sabbath-rest for the people of God...”
God is offering and promising to His people a special kind of rest. Not just a day of rest but a life of rest that is like the Sabbath day but even better and all the time.
The word for “rest” in verse 9 is special, and it’s possible that the pastor who wrote this letter made it up on the spot. He might have “coined” it. This is the first time this word appears in all of Greek literature, and it’s the only time it appears in the Bible.
It’s “sabbatismos,” and you can hear how it has “Sabbath” embedded in it. It’s not just “rest” (which is wonderful all by itself) but “Sabbath-rest.” Rest all the time like what the Hebrews enjoyed in their Sabbath day. It has more of the flavor of “celebrating the Sabbath” and delighting in the God Who gives the rest.
There remains, then, a sabbatismos, “a Sabbath-celebration” for the people of God. And that is good news for you and me.
And we’ve been singing about it already this morning, haven’t we?
One of my all-time favorite worship songs that we do here as a church. Sing it at my funeral, okay?
“No chilling winds nor poisonous breath
Can reach that healthful shore;
Sickness, sorrow, pain, and death,
Are felt and feared no more.
When shall I reach that happy place,
And be forever blessed?
When shall I see my Father’s face,
And in His bosom...rest?”
- Samuel Stennett (1787)
That song is singing about the Sabbath-Rest, the “sabbatismos” for the people of God.
Not just a day in a week, but “one eternal day.”
“All o’er those wide extended plains,
Shines one eternal day;
There God the Son forever reigns,
And scatters night away.”
I think that’s what verse 9 is talking about, and I can hardly wait.
“A Sabbath-Rest for the People of God.”
Now, this passage is very complex and complicated with deep and wonderful theology, but the bottom line is very simple: The writer wants us to keep our eyes fixed on Jesus.
Remember, that’s the point of the whole book, and the point of our whole series, and the theme of our whole year together as a church family. We need to keep our spiritual eyes–the eyes of our hearts–fixed on Jesus.
This letter was written to some (primarily Jewish) Christians who were apparently considering dropping out of the race of faith in Jesus Christ.
They were scared. Life was getting was really hard. Persecution was coming at them fast. And they were thinking about trying to go backwards and just be old covenant Jews instead of New Covenant Christians. And this pastor writes to warn them against that very bad idea. Impossible to do, and terrible even if you could. He writes to warn them against apostasy–turning their back on Jesus and walking away from Him forever.
And he’s done that by reminding them how great Jesus is and how much greater Jesus is than anything and everything and anyone and everyone in the Old Testament, as great as they all were.
He’s pointed out how Jesus is greater than the angels. As wonderful as angels are!
He’s pointed out how Jesus is greater than Moses. As faithful as Moses was!
And here in chapters 3 and 4, he’s pointing out how Jesus is greater than Joshua and how Jesus’ rest is greater than the rest that Joshua led his people into. As great as that was–for those who reached it.
Jesus is greater than all of that, so we need to fix our eyes on Him. That’s the bottom line, so keep that in mind as we delve into this deep theology together.
Now, I know that it’s been about a month since we were in Hebrews together. So let me try to bring you back up to speed.
We’re actually dropping into the middle of a warning section of the letter.
The writer is kind of preaching Psalm 95 at them. (Do you remember this?)
He believes that the Word of God is “living and active” and speaking to them in his day (and therefore to us in our day), so he has drawn their attention to the song of Psalm 95 which was written about a thousand years before, and it was a warning song by King David to warn the people of his day to not fall away. (Do you remember this?)
We read all of Psalm 95 and sang some of it. It’s all about how the LORD is a great God, and we are the people of his pasture, the sheep of His hand. It’s so good (and restful!) to belong to Him.
And then without warning, the song turns into a warning.
David writes in Psalm 95, “Today, if you hear his voice, do not harden your hearts as you did at Meribah, as you did that day at Massah in the desert, where your fathers tested and tried me, though they had seen what I did. For forty years I was angry with that generation; I said, ‘They are a people whose hearts go astray, and they have not known my ways.’ So I declared on oath in my anger, ‘They shall never enter my rest’” (Psalm 95:7-11).
And there’s our word, “rest.” It’s the last word of Psalm 95.
And what “rest” was that? It’s a rest that these people if they make the wrong choice will not enjoy. In the Psalm, he’s referencing the “rest” that the people of Israel did not to get to enjoy when they did not get to enter the Promised Land. David’s song was referencing a story that happened nearly 500 years before he was born. (So 1,500 years before Hebrews and 3,500 before us.) The Retreat of Unbelief in the Book of Numbers chapters 14 and 15. (Do you remember that story?)
The people of Israel had been rescued from Egypt and marched up to the Promised Land, and then they had sent 12 spies into Canaan. And 2 of them, Joshua and Caleb, came back and said, “This is going to be great! Wait until you see the rest that God has for us.” But the other 10 spies said, “It’s impossible. There are giants in the land. And we’ll get squished like bugs.”
And the people listened to the 10 instead of the 2, and they rebelled against God and refused to enter the Promised Land. They turned away. Apostasy.
And therefore God was angry, and rightly so, and He said in His wrath, “You will never enter my rest.” And a whole generation died in the wilderness. Probably more than a million adults.
They were bound, they were bound, they were bound, for the Promised Land. But they never arrived!
And Psalm 95 sings, “Don’t be like them. Don’t be like them. Don’t be like them.”
And the Book of Hebrews says, “Don’t be like them. Don’t be like them. Don’t be like them. Today, if you hear His voice, don’t harden your heart.”
Does that make sense? Are you with me?
Don’t take your eyes off of Jesus.
Don’t turn your back on Jesus.
Don’t stop believing in Jesus.
Or else...you will miss the rest.
But you don’t have to miss the rest! Here in chapter 4, the writer is encouraging us because he notices that the song of Psalm 95 is making a promise that God’s people can still enjoy God’s rest. God’s rest is still “on offer.” Look at verse 1 of chapter 4.
“Therefore, since the promise of entering his rest still stands, let us be careful that none of you be found to have fallen short of it.”
I only have two points this morning to summarize this passage, and here is number one.
A Sabbath-Rest for the People of God?
#1. IT STILL REMAINS!
Verse 1 says, “...the promise of entering his rest (God’s rest) still stands...”
Don’t be discouraged by all of this warning talk. Heed the warning, but hear the promise! God still is offering His rest! It’s still accessible. It’s still around. It’s still promised for all who believe in Jesus and keep believing in Jesus.
He’s going to say it again in verse 6 and in verse 9. Verse 6 says, “It still remains that some will enter that rest...” And verse 9 says, “There remains, then, a Sabbath-rest for the people of God.” That’s so important. “It still remains.”
This rest is real. And it’s still available for all of God’s people.
Don’t miss that! In fact, it’s the whole point. This rest remains, it is real, and it is wonderful. It’s worth singing about, and it’s worth taking care to not miss. Listen to verse 1 again.
“Therefore, since the promise of entering his rest still stands, let us be careful that none of you be found to have fallen short of it.”
Don't miss this. “Be careful.” In fact, that could be translated “Be fearful.” As Christians, we are not supposed to be afraid of many things. We are supposed to fear God and not much else. But this is one thing to be afraid of–missing out on the Sabbath-rest for the people of God. It’s one way of fearing God. And the writer includes himself in this warning. “Let us be careful...” “Let us be fearful” to not fall short of this rest.
How do you “fall short” of it? By not believing. Look at verse 2.
“For we also have had the gospel preached to us, just as they did; but the message they heard was of no value to them, because those who heard did not combine it with faith.”
Who’s he talking about? He says that we have had the good news preached to us (the gospel), just as they did. I think that means just like Joshua and Caleb gave the good news about how good the Promised Land was to the Israelites.
“It’s flowing with milk and honey!“We’re going to have the best rest there!”
And we have had something similar (and better) preached to us. What kind of rest do we expect?
Revelation 21, “He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away” (Revelation 21:4).
That’s where the songwriter got:
“Sickness, sorrow, pain and death,
Are felt and feared no more.
All because Jesus is alive. Alleluia!
But did they listen to Joshua and Caleb? No. Did they believe? No! V.2 again.
“...but the message they heard was of no value to them, because those who heard did not combine it with faith.”
That’s the key. Faith is the key. You get the rest if you have the faith. That’s what he says in verse 3.
“Now we who have believed [we who have faith] enter that rest, just as God has said, ‘So I declared on oath in my anger, 'They shall never enter my rest.'”
It’s really simple. If you believe in Jesus, you will enter that rest. If you do not believe in Jesus, you will not enter that rest. Let me say that again. If your faith is in Jesus, then you will enter that rest. If you do not have faith in Jesus, then you will not enter that rest.
Is the difference whether or not you hear the good news? Both heard the good news. Some people hear the good news and do not believe.
And some of them seem like they are headed for the Promised Land. They sing the song, “I am bound, I am bound, I am bound for the promised land...” But they are not. Because they do not believe. They do not combine hearing with believing.
You’ve got to hear the gospel and believe the gospel. And keep believing the gospel, or you will not enter His rest.
Now, this pastor who is writing this letter notices something else in Psalm 95 about this rest that remains. He notices that God keeps calling it, “My rest.”
Isn’t that interesting? I wouldn’t have seen this. I just thought it meant “the rest that God gives to His people,” but this pastor writing this letter sees something deeper. He sees that this rest actually belongs to God. It’s God’s own rest.
What does that make you think of? When we talk about God “resting,” where does your mind go? All the way back to the beginning, right? Genesis chapters 1 and 2. Look at verse 3.
“And yet his work has been finished since the creation of the world. For somewhere he has spoken about the seventh day in these words: ‘And on the seventh day God rested from all his work.’”
This pastor may not know the reference (it’s Genesis 2:2), but he’s seeing something deep here.
God rested on the seventh day of creation. Not because He was tired. Not because He was worn-out. “Oh, boy, after making those humans, I sure could use a break!” But because He was finished with what He had started, and it was time to stop and enjoy it.
And to give His people a model for their rest. What did He eventually call that seventh day? “The Sabbath.” That’s right.
He rested, and He told the Israelites to rest.
1, 2, 3, 4, 5, 6, Rest.
1, 2, 3, 4, 5, 6, Sabbath.
1, 2, 3, 4, 5, 6, Rest.
And that was on the model of His own schedule for creation week.
I’ll say that this rest remains! It’s eternal! It’s divine! God is offering for us to share in (some mysterious way) the rest that He has enjoyed since creation! It remains and remains and remains and remains. And it’s still being offered to us Today. Look at verse 5.
“And again in the passage above he says, ‘They shall never enter my rest.’ It still remains that some will enter that rest, and those who formerly had the gospel preached to them did not go in, because of their disobedience.”
He’s just repeating it all again for emphasis. If you hear the gospel and believe, you will enter that rest. But if you hear the gospel and do not believe (or stop believing) then you will not go in. You are disobeying the gospel.
Don’t do that! That’s why this song, Psalm 95, exists. Verse 7.
“Therefore God again set a certain day, calling it Today, when a long time later he spoke through David, as was said before: ‘Today, if you hear his voice, do not harden your hearts.’”
He’s fixed on Psalm 95 right here, isn’t he? He keeps repeating it over and over again. He probably had it playing on infinite repeat on his Spotify.
He focuses on this word, “Today.” We noticed that last time.
What “Today” is he talking about?
David meant Today for his day
Hebrews meant Today for their day.
And I think it means “Today” for us, too.
Isn’t the Word of God amazing?! It’s “living and active.” It’s powerful and effective. A song that David wrote 3,000 years ago about a disobedient people 500 years before that, and it’s still speaking to us Today.
“Today, if you hear his voice, do not harden your hearts.”
How is your heart today? What’s it like? Is your heart soft? Is your heart tender towards God? Is your heart pliable and hopeful and trusting? Is your heart open? See to it, church, that it stays that way. Do not harden your heart. Fix your eyes on Jesus. He’s our only hope. Today!
He’s talking to you Today. And He’s telling you about another day. A day that is still to come. Look at verse 8.
“For if Joshua had given them rest, God would not have spoken later about another day.”
Now, wait a second. What is he saying?
He’s making another point about Psalm 95. He’s really studied that Psalm. He’s pointing out that Joshua and Caleb and the second generation did get to cross the Jordan River and enter the Promised the Land, and the book of Joshua says that God gave them rest on every side (see Joshua 21:43-44 and 22:43-45).
But Psalm 95 warns the readers that there is still a rest that they might still miss. That means that Joshua did not give them all of the rest that God has for His people. There’s another day than Today.
There is a Sabbath Day that lasts for eternity. Verse 9.
“There remains, then, a Sabbath-rest for the people of God...”
What is that?
That’s the kingdom!
That’s glory!
That’s heaven!
That’s Sabbath living every day for ever and ever.
That’s true rest.
That’s what the Sabbath Day was simply a shadow of. That’s what the Promised Land was only a picture of. That’s why we sing songs like: “On Jordan’s Stormy Banks I Stand.” And we don’t mean the actual Jordan River. That’s just a foreshadowing of our life right now, looking into the Promised Land that is still to come when Christ returns.
Heaven! The new heavens and the new earth.
“On Jordan’s stormy banks I stand,
And cast a wishful eye
To Canaan’s fair and happy land,
Where my possessions lie.”
Where do your true possessions lie? Where is your true home? Where will you find true and lasting...rest?
“There remains, then, a Sabbath-rest for the people of God; [v.10] for anyone who enters God's rest also rests from his own work, just as God did from his.”
God rested, and so will we! Our work, our striving, our fight will be over! We will be settled and stable and safe and secure from all alarms. The struggle will be over. We will have rest from our enemies. And not just the Amalekites and Canaanites, but sin and self and Satan. The world, the flesh, and the devil will bother us no more!
John the Revelator said in chapter 14 of the Apocalypse, “Then I heard a voice from heaven say, ‘Write: Blessed are the dead who die in the Lord from now on.’ ‘Yes,’ says the Spirit, ‘they will rest from their labor, for their deeds will follow them’” (Revelation 13:14).
Doesn’t that sound so good? There still remains a Sabbath-rest for the people of God. And all of the people of God will enjoy it forever!
I can’t wait. Can you?
When?
“When shall I reach that happy place,
And be forever blessed?
When shall I see my Father’s face,
And in His bosom rest?”
Come, Lord Jesus! Bring the rest that remains.
The application of all this is in verse 11. Here’s where he’s going with this. Verse 11.
“Let us, therefore, make every effort to enter that rest, so that no one will fall by following their example of disobedience.”
Here’s point number two of two.
A Sabbath-Rest for the People of God?
#2. STRIVE TO ENTER IT.
Do whatever it takes to enter that rest. Don’t be left behind. Don’t get to the Jordan and then turn back! Don’t believe the lies that say that it’s not worth it. That it’s not true. That it’s just all a big scam.
Verse 11 says, “Make every effort to enter that rest.”
As Keith put on the front of your worship bulletin, “Strive to enter that rest.”
Now, don’t get this wrong. Some people right here might think that this is saying that we need to do something to save ourselves.
No, no, no. We know that’s not how it works! We cannot save ourselves. Our good works will never save us. We do not strive to save ourselves. The rest of this whole letter will make that abundantly clear.
Jesus saves us! Jesus saves us through what the choir sang to us just a few minutes ago. The Wounds of Gods! And the Empty Tomb. Jesus is the One who provides the rest. He provided purification, and then He sat down at the right hand of the Father (Hebrews 1:4). We cannot earn our salvation. He provides our salvation.
He’s our Joshua! It’s not obvious to us, but it would have been obvious to them that the name “Jesus” is a derivation of the Hebrew word Yeshua (Joshua). “Yahweh Saves.” [In fact, in the King James “Joshua” is translated “Jesus” in v.8!]
So, Jesus is our Joshua. He has provided us with the ultimate rest! And our part is simply to believe. And keep believing. We have to put our faith and trust in Jesus alone and what He did on the Cross and at the Empty Tomb. And keep our faith there. So we need to do whatever it takes to keep believing.
It’s sounds a bit strange, I know. It’s like we have to strive to not strive. We have to strive to rest. I heard one pastor say once that we need to “wrestle to rest.” That’s right.
What in your life might keep you from believing? What in your life might threaten to knock you out of the race? Hebrews says do whatever it takes to get that out of your way so that you keep on believing.
And help each other! Entering the Sabbath-rest is a group project that we do together. The word for “make every effort” or some of your versions will say, “strive” can actually be translated “hasten” or “race.” Race to rest.
In other words, “Fix your eyes on Jesus and run the race before you.” And don’t take your eyes off Him. Not for one second. Strive! Not to earn your salvation but to keep on believing no matter what. Do whatever it takes so you keep on believing. [cf. “[L]et us throw off everything that hinders and the sin that so easily entangles, and run” the race! (See Hebrews 12:1.)]
And don’t try fool God. Don’t try to pretend. Don’t just put on a show. God knows what’s going on in your heart. Verse 12.
“For the word of God is living and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart. [He’s saying that Psalm 95 is speaking to you and calling you out. And penetrating the impenetrable. You can’t trick God into thinking that you’re believing when you’re not. Verse 13.] Nothing in all creation is hidden from God's sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account.”
You can’t fool Him. So don’t try. Instead, trust Him. For real. Believe. And keep believing.
Race to rest in Jesus.
***
01. "The Son" - Hebrews 1:1-4
02. "Superior to the Angels" - Hebrews 1:5-14
03. "Such a Great Salvation" - Hebrews 2:1-4
04. "We See Jesus" - Hebrews 2:5-9
05. "Flesh and Blood" - Hebrews 2:10-18
06. "Fix Your Thoughts on Jesus" - Hebrews 3:1-6
07. “Today, If You Hear His Voice” - Hebrews 3:7-19


































